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South Indian Vegetable Rice is a delicious flavor-packed one-pot rice recipe prepared using vegetables of your choice along with sambar powder. Serve it with a quick yogurt salad (raita) for lunch, lunchbox, or dinner.
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Recipe card
South Indian Vegetable Rice | Easy Lunchbox Recipe
Kushi
South Indian Vegetable Rice is a delicious flavor-packed one-pot rice recipe prepared using vegetables of your choice along with sambar powder. Serve it with a quick yogurt salad (raita) for lunch, lunchbox, or dinner.
5 from 6 votes
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Prep Time 10 minutes mins
Cook Time 20 minutes mins
Course Dinner, Lunch
Cuisine South Indian
Servings 4
Calories 373 kcal
Equipment
Ingredients
- 1 cup Basmati rice or Sona masuri
- 1 tablespoon Vegetable Oil
- 2 tablespoon Broken cashews
- ¼ teaspoon Hing Asafoetida
- 1 Dry red chilli optional
- 1 Onion chopped
- 1 inch Ginger grated
- 2 Green chillies chopped
- 2 tablespoon Sambar powder homemade or store-bought
- Coriander leaves for garnish
- Salt to taste
Vegetables, chopped finely of your choice
- 1 Carrot
- 1 Capsicum
- 1 Potato
- ¼ cup Frozen Green peas
- ¼ cup Frozen sweet corn
Yogurt salad or raita for serving
- ½ cup Yogurt
- 1 tablespoon Coriander leaves chopped
- 1 Onion chopped
- 1 Green chilli chopped
- Salt to taste
- Black salt or chaat masala pinch (optional)
Instructions
Wash the basmati rice in water 3 to 4 times and soak for 15 to 30 minutes.
1 cup Basmati rice or Sona masuri
Heat oil in a pan. Add cashews, hing, and dry red chile broken and saute until cashews turn light golden.
1 tablespoon Vegetable Oil, 2 tablespoon Broken cashews, ¼ teaspoon Hing, 1 Dry red chilli
Add the onion, Ginger, and green chilies and saute until the onion becomes translucent.
1 Onion, 1 inch Ginger grated, 2 Green chillies
Now add the chopped vegetables, salt, sambar powder and saute for 2 minutes.
2 tablespoon Sambar powder, Salt to taste, 1 Carrot, 1 Capsicum, 1 Potato, ¼ cup Frozen Green peas, ¼ cup Frozen sweet corn
Drain the soaked rice and add it along with 2 cups of water. Once it comes to a boil, cover it with the lid, switch the flame to low, and cook for 10 minutes or until water is absorbed and the rice is cooked completely.
Garnish it with coriander leaves. Serve with yogurt salad or raita and enjoy.
Coriander leaves
For the yogurt salad
Add yogurt, coriander leaves, onion, green chilies, and salt to taste and mix well in a bowl. If yogurt is very thick, add 2 tablespoon of water to it and mix well.
½ cup Yogurt, 1 tablespoon Coriander leaves, 1 Onion, 1 Green chilli, Salt, Black salt or chaat masala
Notes
- Today, I used MTR sambar powder to make this rice recipe. If I find time, I will make my own sambar powder. Always add sambar powder in increments and adjust to your liking as the taste of each store-bought sambar powder varies.
- To make this vegetable rice, vangi bhat masala can be used instead of sambar powder.
- Adjust all ingredients to taste.
- Add vegetables to your choice. You can add cauliflower, beans, etc.
- If you are serving this for kids, you can skip green chilies, deseed them or slit and add them.
- If using leftover rice, after adding veggies and sambar powder, add ¼ cup of water, cover with lid, and cook until veggies are cooked; then add the leftover rice and cook until heated through.
Nutrition
Calories: 373kcalCarbohydrates: 67gProtein: 12gFat: 6gSaturated Fat: 1gPolyunsaturated Fat: 3gMonounsaturated Fat: 2gTrans Fat: 0.02gCholesterol: 1mgSodium: 435mgPotassium: 689mgFiber: 8gSugar: 8gVitamin A: 3530IUVitamin C: 61mgCalcium: 83mgIron: 2mg
Tried this recipe?Let us know how it was!
Simple South Indian Rice
This is a simple and easy-to-make rice recipe packed with South Indian flavor. The flavor comes from sambar powder instead of the regular garam masala used in pulao or biryani.
Veg rice is an easy one-pot meal that people of all age groups will love. Leftover rice can also be used to make this rice dish. Instead of making pulao or bisi bele bath, for a change, try this for your next meal.
Ingredients
Rice:You can use basmati, jeera, jasmine, or even sona masuri rice.
Vegetables:Use any veggies of your choice, like carrots, potatoes, green beans, capsicum, cauliflower, green peas, sweet corn, etc.
Other ingredients:Cashews, onion, ginger, and green chilies for flavor.
Sambar powder:Use homemade or store-bought. Some powders have strong flavors, while others are mild. So adjust accordingly in the recipe.
Check out the recipe card for the full list of the ingredients.
Step-by-step instructions
- Wash the basmati rice in water 3 to 4 times and soak for 15 to 30 minutes.
- Heat oil in a pan. Add cashews, hing, and dry red chile broken and saute until cashews turn light golden.
- Add the onion, Ginger, and green chilies and saute until the onion becomes translucent.
- Now add the chopped vegetables, salt, sambar powder and saute for 2 minutes.
- Drain the soaked rice and add it along with 2 cups of water. Once it comes to a boil, cover it with the lid, switch the flame to low, and cook for 10 minutes or until water is absorbed and the rice is cooked completely.
- Garnish it with coriander leaves. Serve with yogurt salad or raita and enjoy.
For the yogurt salad
Add yogurt, coriander leaves, onion, green chilies, and salt to taste and mix well in a bowl. If yogurt is very thick, add 2 tablespoon of water to it and mix well.
Tips
- Today, I used MTR sambar powder to make this rice recipe. If I find time, I will make my own sambar powder. Always add sambar powder in increments and adjust to your liking as the taste of each store-bought sambar powder varies.
- To make this vegetable rice, vangi bhat masala can be used instead of sambar powder.
- Adjust all ingredients to taste.
- Add vegetables to your choice. You can add cauliflower, beans, etc.
- If you are serving this for kids, you can skip green chilies, deseed them or slit and add them.
- If using leftover rice, after adding veggies and sambar powder, add ¼ cup of water, cover with lid, and cook until veggies are cooked; then add the leftover rice and cook until heated through.
More South Indian rice recipes
- Lemon Rice | Chitranna Recipe | How to make Lemon Rice
- Easy Coconut Rice Recipe | Thengai Sadam
- Curd Rice | Indian Yogurt Rice | Thayir Sadam
- Puliyogare | Pulihora | Tamarind Rice
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Note: We originally posted this South Indian vegetable rice recipe in Aug 2015. It has now been modified in March 2024 with Expert Chef Tips, FAQs, Storage Instructions, etc.
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- Ghee Dosa | Mangalore Tuppa Dosa Recipe
- Sweet Surnoli Recipe | Konkani Sponge Dosa - 2 ways
- Mysore Pak | Crispy Bakery Style Mysore Pak Recipe
Reader Interactions
Comments
Jyothi - Currytrail.in
one pot meal is my all time fav, it's quick and it's perfect for those busy days. Sambar rice looks delicious KushiReply
Kushi
Thank you Jyothi 🙂
Reply
veena
perfect one pot meal for lazy weekend or busy weekdaysReply
Kushi
Thank you Veena 🙂
Reply
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