4 Wheat Recipes for Babies and Kids (2024)

Wheat is a versatile grain that can be enjoyed by babies and kids alike. Here are 4 Wheat Recipes for Babies and Kids that you can enjoy with your little ones – instant green gram wheat porridge, broken wheat halwa, mini wheat cookies and soya wheat laddoo. All of these recipes are suitable for 6 Months + Babies to kids.

We recommend gradually introducing wheat recipes to baby at a comfortable pace, based on their age and health condition. For example, if your baby is 6 Months old, you can start by giving them the Instant green gram wheat porridge for breakfast. Later on, you can try out the other wheat recipes. As long as baby enjoys food and has no adverse reactions, feel free to introduce wheat at any time!

4 Wheat Recipes for Babies and Kids

Benefits of eating wheat

Wheat is an essential food for babies and toddlers, and by introducing it gradually, you’re helping them develop healthy eating habits for life. There are many benefits in eating wheat for babies and kids. Wheat is a good source of fiber, which can help to keep baby’s intestines healthy. Wheat can also help to provide energy for kids during their growth period. Additionally, wheat is a good source of magnesium, which is important for baby’s development.

Wheat is a good source of fiber, minerals and vitamins, including vitamin B6, niacin, vitamin B12 and iron. It can also help with digestion. Wheat recipes are a great food to introduce to babies and kids as it is packed with essential nutrients and vitamins that are beneficial for their health.

Instant Green Gram Wheat Porridge

Wheat porridge is a perfect breakfast option for babies and kids. It’s easy to make and packed with nutrients, making it the ideal start to the day. Plus, it can be made with any kind of fruit, so you can create your own unique flavors. This recipe is easy to make and easily digestible, making it a perfect meal for busy toddlers and preschoolers. It’s a best nutritious travel food as well. Whether you’re feeding a baby or toddler, Instant Green gram Wheat Porridge is a great way to start their day off right!

Ingredients

• Wheat – 3 Tbsp.
• Green gram – 2 Tbsp.

Instructions

1. Heat a pan.

2. Dry roast wheat and green gram separately.

3. Powder these roasted ingredients separately.

4. Mix the ingredients together.

5. Sieve it to a fine porridge powder.

6. Store in dry and airtight container.

7. It can be used for 6 months.

How to make instant porridge

• Add 2 tbsp. of porridge powder in a feeding bowl.

• Add piping hot water and mix well without lumps.

• Travel friendly instant porridge is ready.

Broken Wheat Halwa

Broken Wheat Halwa is high in protein and other essential nutrients. It’s also a great choice for babies and kids, as it’s a nutritious snack that will keep them full and happy. Broken wheat halwa is a recipe that is filled with healthy ingredients like dry fruits powder, apple and ghee. You can make it in many different flavors, like banana, apricot, peach, and more. This dish is a great way to get babies and kids started on the healthy snack. Not to mention, it’s also a delicious recipe that they’ll love! So go ahead and give it a try – wheat recipes are a great way to start your day or evening off right!

Ingredients

• Broken wheat – 3 Tbsp.
• Apple puree – 1 Tbsp.
• Ghee – 1 Tsp.
• Cardamom powder – A Pinch
• Dry fruits powder – 1 Tsp. for babies above 8 months

Instructions

1. Heat a cooker and add 1 tsp of ghee in it.

2. Add broken wheat and sauté for few seconds.

3. Add ½ cup of water to the sautéed broken wheat.

4. Close the lid.

5. Cook for 2-3 whistles.

6. Check the consistency.
7. Mash well.

8. Add Apple puree.
9. Add dry fruits powder (can be added for babies above 8 months)

10. And finally add cardamom powder.

11. Mix well.

12. Yummy Broken Wheat Apple Halwa is now ready to be served.

Mini Wheat Cookies

Wheat is a great source of nutrients and protein, which are essential for babies and kids. These mini cookies are perfect for snacking or as part of a nutritious breakfast or snack. They’re also yummy, so they can be enjoyed by fussy toddlers too! Adults can also enjoy it with a cup of refreshingturmeric milkor coffee or masala chai. What’s not to love? Give them a try and see for yourself!

Ingredients

• Wheat – 1 cup
• Powdered Jaggery – 1/2 cup
• Ghee – 1tbsp
• Oil – for frying

Instructions

1. In a bowl, add wheat and jaggery.

2. Add ghee and mix well.

3. Add water to knead into a soft dough.

4. Pinch a small portion of dough and make mini patties.

5. Fry until golden Brown.

6. Let it cool.

Soya Wheat Laddoo

Wheat is a great plant-based protein that’s easy to digest and provides essential nutrients for babies and kids. Soy wheat laddoo is one of the many wheat recipes that are perfect for them. It’s easy to make and tastes delicious, making it a perfect snack or dessert.

Ingredients

• Laddoo mix– 100g
• Jaggery – 75g
• Ghee – 1/4 cup

Instructions

1. Mix the laddoo mix and jaggery.

2. Heat ghee in a pan.

3. Add melted ghee in the mix.

4. Mix well and Roll into balls of desired size.

Wheat is a complex carbohydrate that is essential for baby’s early development. Introducing wheat around 6-7 months old can help with their early development. Wheat is also a good source of protein and fiber, which are important for growing babies and kids up healthy and strong. So, next time you’re in the mood for a wheat-based dish, give these recipes a try! Your baby or kid won’t be disappointed!

Frequently Asked Questions

No time to prepare travel mixes at home? Don’t worry, we prepare it hygienically and ship it to your doorstep

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Wondering how to get these healthy & yummy instant laddoo mixes? Don’t worry, we’ll send it fresh to your doorstep.

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